1-1 PERSONAL TRAINING
Helping women become stronger, fitter and more confident.
Strength training in the gym at Balance Studio
A programme built around you, your goals, your schedule and your history. I coach you through every session, so you know exactly what you’re doing and why.
SMALL GROUP PERSONAL TRAINING
Training on your own is easy to skip and hard to know you’re getting right.
Personal training, shared between 4:
A coach next to you every session, watching your form and adjusting everything to suit you and your body
A plan that builds as you go, so you’re never guessing what’s next
Three other women who keep you turning up, and working harder than you would alone
Less than the cost of 1:1
