CLASSES
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The Classic
Mat | 50 mins
The original Pilates method, taught properly. You’ll work through the traditional 34 moves with control and precision, with options to make each one easier or harder.Strong - Coming Soon
Mat | 50 mins
Weights and props make this a deceptively challenging workout that builds your core from the inside out. It targets the deep stabilising muscles and perfectly complements other forms of training. All levels welcome, from beginner to advanced, and your instructor will adjust and guide you as you need.
Pop - Coming Soon
Mat | 50 mins
Pop Pilates combines pilates inspired movements with uplifting music and fun, choreographed sequences to work your whole body.Each class has a different music theme, think 90s girl bands, so expect feel-good playlists, flowing movement and a fresh experience every time. All abilities are welcome and absolutely no dance experience is needed. Just come ready to move, have fun and enjoy the music.
Mum & Baby
Mat | 50 mins
Postnatal Pilates with your baby right beside you, so there’s no childcare to find and you don’t need to give up your pilates. Rebuild your core strength and pelvic floor support, get your confidence back, and join a community of mums. -
Sculpt
Mat | 50 mins
A challenging, pilates-inspired full-body workout using weights and props, set to an upbeat playlist. Controlled, flowing moves build strength, endurance and core stability. You’ll leave feeling strong and energised.Hot Sculpt - Coming Soon
Mat | 50 mins
Everything you love about Sculpt, but we’ve heated the studio with infrared heaters to turn it up a notch. Expect a bigger sweat, and you’ll leave strong, energised and warmed through.Hot Sculpt and Stretch - Coming Soon
Mat | 60 mins
Two classes in one, in our infrared-heated studio. Half an hour of Hot Sculpt for a proper workout, then enjoy half an hour of deep stretching. Work hard, then properly unwind.Barre Strength
Barre | 50 mins
A full-body strength workout built from small, controlled movements - prepare to be humbled. Low impact but precise, it works the deep stabilising muscles to build strength, posture, balance and core stability. A strength class, not a dance class, so no dance background needed. -
Warm Vinyasa - Coming Soon
Mat | 60 mins
A dynamic, breath-led flow in a warm room. Strong sequences build heat and challenge your body, with space to slow down along the way, so you leave strong and calmer than you arrived. You’ll be getting up and down from the floor throughout.